Your Life Is Only As Good As Your Mindset

If your life is rife with trauma, stress, comparison, anxiety, etc., it is a result of the mindset you have. I would know, as much of my life was spent in this state. Most people who have known me over the years wouldn’t say that about me, because I have a naturally ‘bubbly’ demeanor. But underneath it all, I was MISERABLE.
Now, I understand the truth of the adage, ‘your life is as good as your mindset.” You’ve likely heard it before. So, because of this, you’ve read self-help books, prayed extra hours, talked it out with others, only to find that something was still not quite right.

The issue is that most advisors, as great as their intentions are, are giving codependent principles and exercises. This means you are always going to be relying on something or someone else to bring joy and peace to your life. Your state of mind is crucial as it gives us our outlook and perspective on life. Every single decision we have ever made is based off of our mental framework.

For example, if you stayed in a toxic relationship or atmosphere, which I have done, it was because of your mindset. If you have struggled to make decisions for yourself, which was once a problem for me, it was because of your mindset. If you have feared starting that business, which I have also lived through, it was because of your mindset.

In my coaching, I provide a self-existent frame of reference, aka living from the heart. With this mental frame of reference, you are making decisions without external influences, thus if the romantic partner is no longer there, or the job is no longer there, or the best friend is no longer there, you can continue to function in your self-made joy and peace. #LiveFromTheHeart

-Coach Kourtney, The Heart Mentor

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